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10-Minute Primer QIGONG - Book with 1 Instructional DVD

Zhou Qingjie
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Merchandise Format: Printed book | DVD-Video
Language: English
Language Skill: Comprehensive
Language Level: Intermediate | Advanced
Optional Component(s):

The book introduces the basic concept and key words of Qigong, and explains its movement routines, meditation styles, and the ways of breathing. By learning Baduanjin - the Eight-Section Exercises, practitioners can adjust their body movements to the rhythm of breathing. The book also provides tips for Qigong practitioners.

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Price: ¥50.00 CNY
Discount: Varies by qty.
In Stock
Merchandise ID: 002339
ISBN13: 9787119054636
ISBN10:
Publication Date: 2009-8
Paperback
Approximate: 222|154|6 mm
Pages: 93 pages
Available Download:
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